Clinical restoration meets feminine design in this 12-week mentorship to restore your hormonal vitality and rebuild from the root.
Root Revival
A 14 week metabolic revival that will teach you how to nourish your body, improve your gut’s resilience, and build a relationship to your root - without guessing, hoping that another random supplement will work, or starting at square one ever again. The smart and fun way.
For women who want to learn how to build a resilient digestive system, xyz, that
Learn how to build an influential personal brand, expand your audience, and create a signature style of content ➜ that sells with soul & builds a movement.
There’s a kind of depletion that doesn't show up on labs or trackers. It shows in your cycle as missing, erratic, or painfully present. In the bloating that follows even healthy meals. In the cravings, the puffiness, the skin flares. In the morning coffee you just need to feel like yourself.
You’ve been diligent, but your system is still on edge. You’ve reached the edge of surface solutions. You’ve tasted wellness, but haven’t felt restored.
The truth is, this was never just hormonal. It’s terrain. It’s the gut–liver axis under strain, nervous system architecture never taught, and emotional imprints your body keeps recycling. Rhythm never modeled, and safety never felt.
Your feminine physiology isn’t failing you; it’s adapting to a life you’ve outgrown and asking for a new blueprint.
She’s waiting for you to come home.
You want a body that feels like home.
To bleed with rhythm.
To eat without second-guessing.
To feel desire, warmth, and steadiness return. To feel your intuition louder than your symptoms and your skin belongs to you again..
You are done treating your body like an endless self-help project to solve; you want restoration that holds, guided by method, delivered at your pace, and rooted in your feminine design.
You want your days to match your values, stop spinning in survival and start creating from devotion.
And maybe for the first time ever, you want your health to feel like home; garden to return to, tend to and thrive in.
To become fertile again, whether with life, with love, or with legacy.
She's still in there... the version of you who trusts herself.
count down // time line to join
Introducing Creator Catalyst:
A MASTERMIND FOR THE "FACE" OF THE BUSINESS.
This is a mastermind X accelerator for coaches, course creators, and visionary entrepreneurs who want to lock in their signature style, master their message, and build a personal brand that is pro-level.
Master the principles of influence.
Elevate your brand identity.
Amplify your visibility.
Play at a bigger, brighter level.
Become a category of ONE.
Shall we begin? 🎉
Creator Catalyst is mastermind where you will learn how to clearly communicate your message, your essence, your style, and your genius...
...so your brand finally matches how multi-dimensional you really are.
Ready to stop spinning and start restoring?
Introducing: Wildflower
A 12-week mentorship to restore your hormonal vitality and rebuild the feminine architecture your body was designed to thrive within. We move through three phases of my Garden Method — stabilize the soil, clear the weeds, seed + bloom — a healing framework I’ve built over multiple years of clinical practice and lived experience.
5 SIGNS THAT YOU'RE READY FOR CREATOR CATALYST...
1. YOU'VE OUTGROWN YOUR EXISTING BRAND & READY TO RE-EMERGE AS NEW.
You evolve rapidly - and feeling stuck in an old identity is suffocating. You feel yourself on the edge of a "re-brand".
2. YOUR VISION IS CLEAR - BUT YOU WANT A STRATEGY TO COMMUNICATE IT THROUGH YOUR BRAND.
You know at your core who you are. But translating it into your brand feels messy. You want a cohesive, congruent, clear, and beautiful personal brand that supports your business AND truly conveys WHO you are.
3. YOU VALUE TIMELESSNESS > TRENDS.
You are a rare breed of human who values creating a true, authentic, principle-based brand that stands the test of time.
4. YOU WANT CONTENT TO FLOW OUT OF YOU EASILY.
Perhaps you show up in excited little bursts, then go radio silent. You want to design a foundational system that makes your content flow, and your brand grow.
5. YOU CRAVE SIMPLICITY, AND PRINCIPLE-BASED , PROVEN STRATEGY.
You aren't trying to implement an overly-complicated system that you never end up using. You've been there, done that. You want an easeful approach that prioritizes simple practices that actually work.
Wildflower is for you if…
You are done outsourcing your rhythm. You feel like a stranger to your own body and you’re ready to root into your real hormonal pattern and experience what it’s like to bleed, digest, desire, and glow on your own terms.
You crave restoration that goes deeper than a protocol. You want a method that knows your terrain needs tending before it blooms — a way to become well.
You lost trust in your body and you want it back. You’re ready to feel safe in your body again. It's clear, responsive, and on your side.
You want to make space for fertility, whether or not you are TTC. You’re here to reclaim your capacity to create and restore the feminine design your body was born for, fertile with life, love, and legacy.
You are ready to be led. You’re done spiraling alone and you’re ready to be led inside a structure that is clinical, intuitive, and deeply restorative.
hi, i’m abby // about me
This isn't an "online course".
THIS IS A MINI-MASTERMIND.
In two months, you’ll be guided step-by-step to…
✅ design a brand “world” → where you create a sense of belonging, and "followers" transform into a thriving, engaged community.
✅ tell your mastery journey→ learn exactly how to tell your story in a way that clearly communicates your evolution, your philosophy, and your expertise.
✅ master your positioning, your content style, + your influence → so your brand finally matches how f*cking cool you are.
✅ leverage your personal magnetism → so you can carve your own lane, "stand out" as the brightest signal amidst the noise... and become a category of one.
✅ craft your “signature style” → so you can have high-quality content FLOW out of you, and into the world -- no more half-baked posts dying in the drafts.
✅ lock into a smooth content flow → so you finally have a smart, reliable strategy to channel all your creativity into.
✅ become a mythological creature → so you can be unlike anyone else in your industry, and stand out as the brightest, clearest signal in a noisy world.
journey map
expand on journey map - each part //. what’s included
HERE'S HOW IT WORKS:
⚡ WEEKLY CLASSES → Each week, you'll unlock a class where you'll receive instruction & guidance on how to build, design + launch your personal brand.
⚡ LIVE PRACTICE SESSIONS → Each week, you'll meet with a group of other badass visionaries to complete practices & breakthrough exercises, facilitated live by Rachel. We learn best in playful connection - so these dope people will be your playmates for the container.
⚡ LIVE WORKSHOPS + HOTSEAT COACHING → Each week, I'll host a session where we actually co-work and complete your weekly assignments together. On these sessions, there will be some hotseat Q+A/coaching as well.
⚡ GUIDES, RESOURCES + TEMPLATES → During certain parts of Creator Catalyst, you'll be invited to build + practice the fundamentals of your personal brand. I will provide the structure and resources you need in order to do this swiftly with ease.
⚡ LIFETIME ACCESS → Because learning is a lifetime process! For as long as this program exists, you will have access to every recording, asset, and resource inside the program.
OUR SCHEDULE
Program Duration: March 6, 2026 - May 1, 2026
Time Zone: MST (Mountain Standard Time)
Class Duration: plan on 90 minutes
Live Practice Sessions: Every Tuesday @ 11:00am – 12:30pm MST
Live Workshops: Every Friday @ 11:00am – 12:30pm MST
The Monarch Method’s Root Revival:
14 week membership? mentorship? guided methodology?
14 weeks of curriculum // X video modules
X check in sessions, accountability
GI MAP + OMX functional lab test
optional add-on: blood chemistry
recorded video interpretation
Written detailed protocols
24/7 messaging support
INVESTMENT: $1,700
Payment plans available
Clicking this button will take you to a short question form. You’ll be asked a few questions about yourself, your story, and your goals. If you would like a payment plan, you’ll select an option. And if you have questions for me, there’s a spot for that too! If you’re a good fit for the program, we’ll reach out within 24 hours to extend an invitation to become a client.